Water | 64.65g |
Energy | 136.0kcal |
Energy | 569.0kJ |
Protein | 9.34g |
Total lipid (fat) | 0.46g |
Ash | 1.09g |
Carbohydrate, by difference | 24.46g |
Fiber, total dietary | 10.0g |
Calcium, Ca | 50.0mg |
Iron, Fe | 2.09mg |
Magnesium, Mg | 50.0mg |
Phosphorus, P | 135.0mg |
Potassium, K | 387.0mg |
Sodium, Na | 237.0mg |
Zinc, Zn | 1.14mg |
Copper, Cu | 0.231mg |
Manganese, Mn | 0.37mg |
Selenium, Se | 1.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.21mg |
Riboflavin | 0.069mg |
Niacin | 0.515mg |
Pantothenic acid | 0.24mg |
Vitamin B-6 | 0.081mg |
Folate, total | 207.0??g |
Folic acid | 0.0??g |
Folate, food | 207.0??g |
Folate, DFE | 207.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Fatty acids, total saturated | 0.119g |
14:0 | 0.0g |
16:0 | 0.112g |
18:0 | 0.007g |
Fatty acids, total monounsaturated | 0.04g |
18:1 undifferentiated | 0.04g |
Fatty acids, total polyunsaturated | 0.199g |
18:2 undifferentiated | 0.108g |
18:3 undifferentiated | 0.091g |
Cholesterol | 0.0mg |
Tryptophan | 0.111g |
Threonine | 0.393g |
Isoleucine | 0.412g |
Leucine | 0.746g |
Lysine | 0.641g |
Methionine | 0.14g |
Cystine | 0.102g |
Phenylalanine | 0.505g |
Tyrosine | 0.263g |
Valine | 0.489g |
Arginine | 0.578g |
Histidine | 0.26g |
Alanine | 0.391g |
Aspartic acid | 1.129g |
Glutamic acid | 1.424g |
Glycine | 0.365g |
Proline | 0.396g |
Serine | 0.508g |